How I love the smell of burning vas in the evening! Recovery tips:
- treat it as a soft tissue injury and ICE it!
- Arnica; there's going to be a lot of bruising, so any old snake oil is worth a try.
Musings on my family, work and things I find interesting. Mainly, this was / is intended to record things for my kids so that they can get an insight into how I feel about them, plus I haven't done any writing for a long time, so would like to get some skill in that sphere again.