Pre-Font trip

So, I've been training reasonably well. I had a bit of a gastric infection a week ago and missed some training, but otherwise I think I'm going pretty well and hope to do some good stuff. Last time I was in Font (two years ago!) I was not quite doing Surprise (bad sequence) and was trying Alta as well, but had the sequence really bad for that. I was trying to go from the starting crimps to a high left good flat hold, but the normal way is to reach into the undercut first with the right and then move across using an intermediate. Hoping to do better with it this time - I've put 5 kg onto my deadhang whilst maintaining the same weight, so I'm stronger than last time. On blobs at Craggy, I'm doing OK, but it will be interesting to see how it transfers to rock.